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Take Care with Autumn

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Past Retreats

*SOLD OUT* Nurturing the Mother Retreat May 29-31 2026

Mothers give endlessly. This weekend is your invitation to let yourself be held. Over three days and two nights, you’ll be surrounded by rest, nature, and community- a space created just for you to slow down, release, and be cared for.

Everything is handled- nourishing meals, cozy lodging, and gentle, optional workshops designed to restore your mind, body, and spirit. All you need to do is arrive.

Come as you are. Leave nurtured, rested, and renewed- held by the beauty of the high desert.

What's Included

Your retreat experience includes everything you need to rest, reconnect, and be nurtured-  no experience necessary.


  • Guided yoga & movement (open to all levels)
  • All meals, snacks, desserts, coffee + tea service
  • Comfortable bedding in cozy canvas tents
  • Toilets & hot showers
  • Creative art experiences & soul-nourishing workshops
  • Gentle hiking trails through the high desert
  • Sacred spaces: Prayer Tree, Cave of Compassion, Labyrinth & Reflection Pool
  • Star gazing from the canyon overlook deck
  • Sand-teepee for gatherings & meditation
  • Wildflower walks & sage collecting
  • A special welcome care package

Our Team

Meet Autumn and Angela! Two mothers, healers, and nature lovers who share a deep passion for nurturing women through every season of motherhood.

Autumn is a postpartum doula, mom, and nature therapy guide who supports women in their mental health and healing journeys. She leads with heart, community, and the grounding wisdom of the outdoors.

Angela is a nurse, mom, and yogi rooted in Central Oregon. She brings her gentle presence and care to help mothers find balance, rest, and connection in their motherhood journey.

Together, we’ve created this retreat as a safe, restorative space where women can come as they are!

Payment Breakdown

We offer a range of pricing options to make this retreat accessible for more moms. To keep things simple and affordable, we’re accepting payments through Venmo Business. This allows us to avoid heavy platform fees and keep your ticket cost lower. Once you send your payment, your spot will be officially reserved and we’ll follow up with a confirmation email and welcome packet. 

Lodging

 Experience the perfect blend of comfort and nature — our beautifully appointed tents include plush bedding, a propane heater, ensuite toilets and showers, charming fairy lights, dressers, nightstands, and a private deck with Adirondack chairs overlooking the view (and the stars above).

Green rock retreat center

    Accomodations + Payment

    Triple Shared Tent

    Triple Shared Tent

    Triple Shared Tent

    $800

    Price is cost of attendees spot (all inclusive)

    Venmo @autumnkuenzippd

     Please include your full name, email, and “Retreat Ticket” in the payment note. 


    Sold Out!

    Double Shared Tent

    Triple Shared Tent

    Triple Shared Tent

    $900

    Price is cost of attendees spot

    (all inclusive)

    Venmo @autumnkuenzippd

     Please include your full name, email, and “Retreat Ticket” in the payment note. 


    Sold Out!

    Private Tent

    Triple Shared Tent

    Private Tent

    $1000

    Private tent

    (all inclusive)

    Venmo @autumnkuenzippd

     Please include your full name, email, and “Retreat Ticket” in the payment note. 


    Sold Out!

    Nurturing the Birth Worker Mini-Retreat

    This retreat was lovingly created for those in the birth work and care provider community- a quick 1 night refresh with the best company, and beauty of Silver Falls State Park!

    Register Here

    Payment Breakdown

    Supported- $120
    True Cost- $140
    Pay-it-Forward- $160+


    Payments may be sent to Autumn's Business Venmo- @autumnkuenzippd. Please specify "Nurturing the Birth Worker Retreat" in description.


    *pay-it-forward rates help make the supported rate possible for another guest

    What's Included

    • Accommodations 
    • All meals
    • Gift bags
    • Women's circle
    • Guided nature hikes
    • S'mores + Firepit 
    • Community + Laughs


     Each “Family Cabin” has 4 bedrooms, each with 2 twin beds.  Come with a buddy or meet someone new- it’s up to you!  

    We’ll have shared bathrooms with showers, as well as a shared living room with cozy couches, tables, and a wood burning stove- a great space to hang out, play games, and relax. 

    Itinerary

    Day One

    2PM- Group hike with Autumn

    4PM- Check In

    5PM- Welcome activity

    6PM- Dinner

    8PM- Slumber Party Vibes


    Day Two

    8AM- Breakfast

    10AM- Group Hikes

    12PM- Picnic + Goodbye

    Our Team

    Hailey Brice
    Bethany Griffin-Shetler
    Autumn Kuenzi


    All are doulas, childbirth educators, and/or lactation counselors who understand how much true self care and community are needed in this field. We cannot wait to spend this time with you!

    Frequently Asked Questions

    Please reach out to us anytime! Email- ntmretreat@gmail.com or text Autumn 503-949-9865

     This retreat is for moms at all stages- new moms, seasoned moms, moms navigating loss, and women hoping to become mothers. Our space is open, welcoming, and supportive for all who nurture others and are ready to nurture themselves, too. 


     Your ticket includes lodging (private or shared tent), all meals, snacks, coffee + tea, & desserts, guided nature experiences, yoga and mindfulness sessions, and all retreat workshops and materials. 


     Absolutely! Many attendee will be coming solo. This is a safe, welcoming space to rest, connect, and make meaningful friendships in a supportive community. 


    A packing list will be emailed to you after registration, but plan to bring comfortable clothing, lots of layers for the high deserts swinging temps, a reusable water bottle, personal items, and an open heart. 


    Tickets are non-refundable but may be transferred to another guest if you can’t attend. Please reach out if this situation arises- we’ll do our best to support you. 


     We’ll send detailed directions and arrival info a few weeks before the retreat. 


    We’d love to help! Reach out to us anytime by emailing us at ntmretreat@gmail.com or text Autumn at 503-949-9865 


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