About MoM & me
Mom & Me Series
These events are a labor of love and dreams created by myself, Autumn, and Emily with Do Yoga Outside. We have a mutual goal of creating community and supporting other women in safe and loving environments. We feel passionately that being outside, with other strong women is where healing takes place and confidence blooms.
As we grow, we will have a few different options of events. Our current series (Hike + Yoga) is laid out as such- a short hike and craft where we will bond as a team, and special time for you and your littles. After this, we move on to the yoga + nature adventure portion. Emily leads moms in relaxing yoga, while I lead the kids in some fun and safe nature games. A tree lined barrier will be all that separates moms & kids, both will be visible to each other but enough privacy to get exactly what is needed for a relaxing/fun time!
Scholarship info
Mom & Me Scholarship
We believe everyone deserves access to the outdoors, and that financial barriers should not get in the way. We have created this scholarship to help give a fair opportunity to all. If you feel this would benefit you, please fill out the form linked below. If you would like to contribute funds to the scholarship to help moms attend, Venmo @DoYogaOutside and include what it is intended for. If you have more questions about this process, please reach out!
About Wild Wellness
Mom & Me Hike + Yoga Review
“Thank you Emily and Autumn for that amazing experience. I’m so grateful for you both and you made it well-worth the effort it took to pack up, load the kids, drive out to the location. To experience the beauty of Smith Rock in the morning while doing yoga was life-giving. I got emotional when I drove in and saw the soaring cliffs of Smith Rock- a sight I’ve missed the past 3 years, as I was busy with my babies. Signing up for your program was the impetus to get outside again and helped me gain the confidence I needed to shlep the kids and the gear to the special places we can easily access in Central Oregon, with kids in-tow.
You made it both easy and fun to be there- from the highly accessible location, to the close proximity of parking and bathrooms, to the beautiful nature-based crafts and cute souvenir bags with the kids, and snacks coming in clutch at a crucial moment.
It felt amazing to get a break from my kids knowing they were safe (with Autumn), engaged in their own activities, and within sight and earshot of me. I felt like I could relax, focus on my body and spirit and the amazing atmosphere around me. Emily’s expertise was evident in her yoga session- the poses and pace were adaptive and just right for my skill level and athletic ability, the music was calming yet energizing, and the breathwork we did in the beginning helped me get present to focus on the joy of community and environmental beauty.
Thank you Emily and Autumn”