support is out there
Compass Perinatal
Free support for pregnancy and perinatal mental health care
Call 1-800-944-4773 (4PPD) #1 En Espanol or #2 English
Text in English: 800-944-4773
In an emergency contact the National Maternal Mental Health Hotline at
833-852-6262 (833-TLC-MAMA).
In Crisis call 988
Ashley Rose, Full Spectrum Doula, Pregnancy and Infant Loss Coach- Doula Synergy
Ashley Rose offers compassionate doula care, as well as pregnancy & infant loss support. She walks alongside others as they navigate the complexities of the perinatal period.
doulasynergy.com
503-383-9056
Postpartum Support International
Postpartum Support International
Postpartum Support International
Support for families suffering from postpartum depression, anxiety, and distress.
Call 1-800-944-4773 (4PPD) #1 En Espanol or #2 English
Text in English: 800-944-4773
In an emergency contact the National Maternal Mental Health Hotline at
833-852-6262 (833-TLC-MAMA).
In Crisis call 988
Wildland Guiding Company
Postpartum Support International
Wildland Guiding Company
Helping you have transformative experiences in the outdoors. They offer day retreats, events, daily movement programs, and more!
wildlandguidingcompany.com
503-888-3674
IG: @wildlandguidingcompany
“You must love in such a way that the person you love feels free.”
Thich Nhat Hanh
